For Leaders and EntrepreneursWho Demand More.
LONGILIENCE
Lead Stronger, Live Longer, Without Burning Out
Meet
Longilience
(long-JIL-ee-uhns)
noun. The strategic fusion of longevity + resilience that lets high-achieving leaders sustain elite performance at work and in life – without burning out
In a world that applauds nonstop hustle, LONGILIENCE rewrites the playbook: lead stronger, live longer, and stay unmistakably vibrant while you do it.
The new leadership intelligence for greater longevity, resilience, and well-being
Is This Book Your Strategic Advantage?
If any of the statements below make you nod, LONGILIENCE is the missing edge you’ve been looking for.
- Your KPIs are soaring, but so is your resting heart rate Growth charts point up, your smartwatch says "slow down"
- You've mastered profit, not recovery Weeks end up in the black, yet Sundays still feel like Monday's warm-up lap
- You refuse to trade decades of vitality for a few years of hustle Legacy means living energetically to enjoy what you're building
- You're done with chronic adrenaline-fueled sprints You want sustainable power that outlasts market cycles
Discover how LONGILIENCE hands you the blueprint
The Longilience LIFE System
Four pillars. One operating system for enduring leadership longevity & resilience
Longilience Mindset
Longilience Mindset
Shift from relentless to resilient. Install a Longilience mindset that dismantles thinking traps and unite performance and well-being as one standard.
Identity Diversification
Identity Diversification
Tie success to values, not titles. Build a diversified identity portfolio that stays steady though promotions, pivots, and pauses so you lead with authenticity, not anxiety.
Freedom Journey
Freedom Journey
Exit the chronic-stress loop. Install F1-style pit stops and recovery rhythms that turn pressure into poised execution, creating more ease, focus and bandwitdth where it matters.
Exponential Energy
Exponential Energy
Build a daily energy stack across mind, emotion, body, and spirit. Use science-backed micro-habits that recharge fast and compound steadily to fuel deep work and a richer life.
Send me details on the Premium Longilience Leadership Intensive
By providing your email, you agree to receive emails. We never spam you. Unsubscribe at any time.
Receive a Bonus Guide
Beyond the personal lessons you’ll read in the book, LONGILIENCE, there’s a hard truth: your longevity and resilience show up in the numbers— in how you lead, how your team performs, and how your business endures. That’s why I created this guide to help you discover where well-being moves the numbers, and what it costs to ignore it.
10
ROI Levers & Risks for Health-Savvy Leaders & Organizations
This practical guide shows how health-savvy leadership can boost performance, sharpen decisions, and strengthen retention. Use it to guide your own leadership choices this quarter and to spark meaningful conversations inside your workplace about the future of health-savvy leadership.
By providing your email, you agree to receive emails. We never spam you. Unsubscribe at any time.
About The Author
Joyce Lum
After surviving two heart attacks as an award-winning corporate leader, Joyce made a choice: turn her crisis into a catalyst for transforming how leaders thrive. That wake-up call became LONGILIENCE™—the leadership intelligence that fuses longevity with resilience so you can sustain high performance without sacrificing your health.
Today, as a Board-Certified Health & Wellness Coach, Longevity & Resilience expert, Founder & CEO of UFLOURISHING™ Inc., and Best-Selling Author of LONGILIENCE: Lead Stronger, Live Longer, Without Burning Out, Joyce equips high-achieving leaders and entrepreneurs with science-backed, practical tools to lead with clarity and calm, reclaim their energy, and build a lasting legacy of impact, well-being and well-living.
Interested in having Joyce speak to your team or explore exclusive 1:1 leadership coaching?
By providing your email, you agree to receive emails. We never spam you. Unsubscribe at any time.
Bulk and signed copies for teams and clients.
Elevate your offsite, client gifting, or leadership cohort. Reserve discounted, signed copies of LONGILIENCE—personalized by Joyce Lum. Tell us what you need and we’ll take care of the rest.
Bulk Order Request
By providing your email, you agree to receive emails. We never spam you. Unsubscribe at any time.